Keto/LCHF anyone??

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ashleylindahl7
ashleylindahl7 Posts: 7 Member
in Introduce Yourself
I just started really focusing on my weight three weeks ago, I've lost almost 12 lbs so far! Lots to go, but was wondering if there are any other fellow Keto-ers out there!! Can always use extra motivation

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  • JeanFill
    JeanFill Posts: 11 Member
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    Haiiiiii :3 been on keto for like 5 months now. Feeling awesome and enjoying the mental edge. Have you read grain brain?
  • fmouco
    fmouco Posts: 100 Member
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    I am back since monday. I was on keto but messed up lately and gained some wight back.
  • ashleylindahl7
    ashleylindahl7 Posts: 7 Member
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    JeanFill- I started to but never finished it! And fmouco- that happens to everyone! Haha I'm loving it so far!!
  • pmm3437
    pmm3437 Posts: 529 Member
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    Check out this community group http://community.myfitnesspal.com/en/group/1143-keto

    GL
  • little_robot
    little_robot Posts: 6 Member
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    yes- i love it! i've lost a few pounds, don't feel hungry & have better focus.
  • bringon30
    bringon30 Posts: 75 Member
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    I'm on LCHF. I dropped 5 pounds of water weight within the first 5 days on it. You can add me as a friend, if you'd like!
  • SouperDuck
    SouperDuck Posts: 57 Member
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    Down 70 pounds doing Keto. Only thing I have found that works for me!

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