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    Today is the Day!

    Posts: 71 Member
    edited November 2024 in Getting Started
    I have been here for awhile, but today I commit myself 110% to proper diet and exercise. I hate the way I look and hate the way I feel even more. I will not give up. I will do this!

    My goal is to lose 5 lb by September 1st. Today I'm going to invest in some multivitamins, I will try and get lots of sleep, and I will be exercising at least 5 days a week. Enough is enough and the only way to change this is to change my bad habits.

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    Replies

    • Posts: 1 Member
      Good luck! Your goal is easy, you can lose these 5 lbs in 2 weeks if you're following a low calorie diet.
      All the best!
    • Posts: 49 Member
      Good Luck! Today is also the day for me. I have a lot to lose and I do well and then just stop doing well. My goal for the next 4 weeks is just to stay under my calorie goals and to exercise 3x per week. We have a huge vacation planned for next May and I really want to be in much better shape. I'm doing this!
    • Posts: 1,203 Member
      Good luck
    • Posts: 45 Member
      Good luck! Sounds like you have made up your mind now go for it! One day at a time!
    • Posts: 71 Member
      Thanks! Long term goal is more like 15 lb, I'll start with the 5 lb.
    This discussion has been closed.

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