Being hopeful that this time will work

vmiller1941
vmiller1941 Posts: 6 Member
edited November 2024 in Getting Started
I have never maintained a weight loss and would like this time to be different. I don't like to exercise and right now I have moderate sciatica pain down one leg. I am determined to do the healthy thing for myself and not fall into old patters. I'd love to hear from you.

Replies

  • sleibo87
    sleibo87 Posts: 403 Member
    You can do it! Just keep eating healthy and even if exercise isn't your thing, just try to keep moving!
  • queenhelenedean
    queenhelenedean Posts: 3 Member
    Also try to do some stretching which will help your sciatica.....and don't be discouraged. We all have our challenges in this life. Just adopt a positive attitude and do the very best you can!!!
  • vmiller1941
    vmiller1941 Posts: 6 Member
    I'm pain free for 3 days
    Will try stretching. Tu
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