has anyone tried John Cena's Bodychange program??

notsofatroxy55
notsofatroxy55 Posts: 15 Member
edited November 21 in Health and Weight Loss
thinking about spending the $99 to try. Just wondering if anyone has joined and is it worth the money? Please reply.

Replies

  • galgenstrick
    galgenstrick Posts: 2,086 Member
    Most people on here found success for free using the community resources and MFP macro tracker.

    Sounds like you would be spending $99 for a just a little motivation since the fundamentals of getting a better body haven't changed.
  • notsofatroxy55
    notsofatroxy55 Posts: 15 Member
    thanks for your input. Good advice.
  • amyhoss
    amyhoss Posts: 414 Member
    I am starting today. Yes, I could do it by myself and save the $99 but I need the structure, motivation, and accountability.
  • amyhoss
    amyhoss Posts: 414 Member
    It's basically cutting out sugar, even sugar from grains, dairy and fruits. The only exception to that is you can have fruit and milk 30 minutes after your workout (which is 2 days a week, 20 mins each minimum). Also, you get one day a week when there are no restrictions. Friend me if you like.
  • cwilso37
    cwilso37 Posts: 79 Member
    After watching the little videos on the site, I would run away as quick as possible. Anytime something sounds too good to be true (50 lb in 10 weeks and eating everything you want) it is.
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