Just started

Welcome, Maria

For me, it can be difficult at times, to be patient with myself. Once I lock on to a target, I go after it. I want to conquer. Getting back in shape is more of a slow, steady conquer. Making myself not go faster can be hard at times. I suppose everyone hear has their own achilles heel.

Look at it this way, you are headed in the right direction by making positive choices in your mind, and then taking action. You are five steps closer today (to where to want to be) than you were yesterday. That is a big deal.

The scale is merely a tool. It is not, and should not be seen as the sole inanimate judge of how much progress you have made. So much more goes into who you are as a woman, than what the scale says.