Calories suddenly drop.

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IvannaCakes
IvannaCakes Posts: 5 Member
in Health and Weight Loss
So I have been 40 days with the calorie goal being 1360- this am suddenly it's 1250 and when I go back through my diary it says that as the goal all the way back. Even that I have gone over times when I hadn't. What is this weird glitch?

Replies

  • ManiacalLaugh
    ManiacalLaugh Posts: 1,048 Member
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    Unless you lost quite a bit of weight (a very unrealistic amount), I would say it's a glitch. For me, losing 10 lbs knocked me down by about 10 calories.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
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    Did you adjust your goal at all? I imagine it's a glitch.
  • jesikalovesyou
    jesikalovesyou Posts: 172 Member
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    I had manually put my calories in there and was going off that. Then one day, I updated my weight and it dropped my calories almost by 200!

    I guess I was overestimating how many calories I was supposed to be having.
  • tonysan65
    tonysan65 Posts: 23 Member
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    If you keep your weight loss goal the same, say one pound a week, of course as you lose weight your calorie requirements will drop. Do 30 min of cardio workout and you can gain additional calories to eat.
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    It will adjust as you update your weight.

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