What's your favorite Workout?

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  • Machka9
    Machka9 Posts: 25,195 Member
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    Machka9 wrote: »
    Cycling.

    These days I'm riding my bicycle on the trainer in our basement because it is winter here.

    For those who might not know, a trainer is a device to which you attach your rear wheel. It holds the bicycle upright and in one position, and allows you to pedal the bicycle almost like you would if you were outside.

    The thing that is making this enjoyable is that I've got my trainer set up in front of a reasonably large TV and I've been watching the Tour de France. I'm close enough to the TV to almost feel like I'm right there! :grin:

  • AsISmile
    AsISmile Posts: 1,004 Member
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    BodyCombat
  • malkelly789
    malkelly789 Posts: 5 Member
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    Tabita is a high intensity workout not for beginners try it at least once
  • Pinkylady80
    Pinkylady80 Posts: 445 Member
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    I have a love/hate relationship with the Insanity workout, I hate the thought of doing it, feel like I'm going to die whilst doing it and love it once I've done it
  • BalletAndBarbells
    BalletAndBarbells Posts: 334 Member
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    Classes like les mills combat and pump and circuit training - socialising and exercising at the same time! Was nearly sick at circuits though because the trainer worked us so hard! Afforded me an extra portion of strawberries and a little dark chocolate though!!
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
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    Lovemehatemebytchez wrote: »
    arditarose wrote: »
    Squats and dead lifts are my favorite. I have only done cardio twice in three months :/ Dislike.

    Thats whats up, I do squats as well but at night time before bed.
    smsmehsy wrote: »
    running :D

    Me too, love running
  • Lovemehatemebytchez
    Lovemehatemebytchez Posts: 119 Member
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    yusaku02 wrote: »
    Deadlifts.

    fc,550x550,white.u3.jpg

    Cute pix. Hehe
  • tottie3912
    tottie3912 Posts: 48 Member
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    Squats, deadlifts, cycling
  • ElJefeChief
    ElJefeChief Posts: 650 Member
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    A 10K run, about 6.5-7 mph. Hills as a bonus.
  • nishatay
    nishatay Posts: 67 Member
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    I love fitness blender HIIT workouts.
  • themommie
    themommie Posts: 5,023 Member
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    I love walking.hiking.cycling and blogilates
  • traceytwink
    traceytwink Posts: 538 Member
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    I love MTBing, road riding, body pump, spin, synrgy, boxercise and walking/hiking

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