How do I put excercise I have done on a cross trainer/eliptical machine into the app?

hayleyedgar
hayleyedgar Posts: 3 Member
in Fitness and Exercise
There doesnt seem to be a section for this and the cross trainer is the main thing I use in the gym! does anyone have any advice on what I could put in for this excercise as i want to keep an accurate record of what I have achieved. :)

Replies

  • chi2teach
    chi2teach Posts: 29 Member
    I have the same problem with the Octane Lateral elliptical machine. Does your cross trainer display calories and time at the end? If so, you can choose to Add exercise, then choose My Exercise and click on Create an Exercise. You'll need to be able to put in how long you exercised and the calories burned. If your machine doesn't have a display showing calories you can get a good estimate on-line.
  • ScubaSteve1962
    ScubaSteve1962 Posts: 609 Member
    edited July 2015
    under elliptical trainer, it's in the exercise drop down list.
  • Carnhot
    Carnhot Posts: 367 Member
    From your Home page go to exercise, then cardiovasular, then elliptical trainer is there in the menu. Be warned, though - my gym machine gives me a slightly lower calorie read than MFP's guesstimate.

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