Krav Maga works

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timballistic
timballistic Posts: 10 Member
in Introduce Yourself
Burns 800 cals in an hour

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  • ohmscheeks
    ohmscheeks Posts: 840 Member
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    This thread is quite useless without the specific moves and the speed/intensity with which said moves are executed?
  • PrizePopple
    PrizePopple Posts: 3,133 Member
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    I had to google just to be sure it wasn't some crappy diet pill. :noway:
  • kaiwooglin
    kaiwooglin Posts: 59 Member
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    Nope it's a form of martial arts developed by the IDF. It's really killer, pun intended!!!!!
  • head_in_rainbows
    head_in_rainbows Posts: 290 Member
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    There is such calculator http://www.mycaloriesburned.com/calories-burned-krav-maga/ and it says that I should be burning 590 cals per hour doing krav and it seems unrealisticly much to me tbh. My classes last 1,5h so that should be 885 and I don't feel that it could be true ... I would be starving after this and I'm not even if our classes are very intense and hard.

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