ONDERLAND, almost 100 pounds down, lots of photos
tiffany0127
Posts: 378 Member
I started my weight loss journey in August 2014. I was nearly 300 pounds, a mother of three, and very depressed. I was addicted to food. I was becoming a hermit. My life revolved around what I should eat, shouldn't eat, wanted to eat, and couldn't eat. I had tried to lose weight many times with small losses and large gains.
My aha moment was walking through Sam's Club with my husband. I was out of breath, my joints ached, I was waddling, and I could just FEEL my weight everywhere. I decided to speak with my Dr and through research of my own found that a low carb diet is best for women with PCOS.
I began a low carb, no refined sugar, no alcohol, portion control lifestyle. Within two weeks I lost twenty pounds and my cravings were almost non existent. I needed something that I could fit into my lifestyle and follow long term and this happened to be it. After a few months I started walking five times a week and lifting twice a week. Today I do several cardio workouts 6 times a week (Zumba, C25k, PiYo) and lift with a trainer twice a week. I feel amazing. I am active all the time. I can't remember the last time I've sat on the couch and watched TV like I used to do every night for HOURS. I have gotten my life back and this time is for good! HW 293 CW 199 GW 160
My aha moment was walking through Sam's Club with my husband. I was out of breath, my joints ached, I was waddling, and I could just FEEL my weight everywhere. I decided to speak with my Dr and through research of my own found that a low carb diet is best for women with PCOS.
I began a low carb, no refined sugar, no alcohol, portion control lifestyle. Within two weeks I lost twenty pounds and my cravings were almost non existent. I needed something that I could fit into my lifestyle and follow long term and this happened to be it. After a few months I started walking five times a week and lifting twice a week. Today I do several cardio workouts 6 times a week (Zumba, C25k, PiYo) and lift with a trainer twice a week. I feel amazing. I am active all the time. I can't remember the last time I've sat on the couch and watched TV like I used to do every night for HOURS. I have gotten my life back and this time is for good! HW 293 CW 199 GW 160
2
Replies
-
OMG you look AMAZING!!!!!!!! That must have taken so much hard work to get to this point you should be very proud I can't wait to be able to share my story like you0
-
Wow! Go you! I hope i can be that successful0
-
Absolutely wonderful progress. What a great lifestyle change you have made!0
-
You look fabulous! You are an inspiration!0
-
You look so good! Very inspiring for everyone. Thanks for sharing.0
-
I also have PCOS and I think low carb is exactly what I need to be following myself. Thank you for this inspiration and way to go to you. You are amazing!0
-
you look great!
0 -
You look Fantastic!!0
-
well done!0
-
Great progress! Truly inspiring! :flowerforyou:0
-
Congratulations! I am so happy for you. You must be a wonderful inspiration to your family and friends, as you are here on MFP.0
-
WOW!! You look amazing!!0
-
You look fantastic! Also I love your style! You are simply rocking all those outfits and it is so natural.0
-
WOW! Very inspirational for me! I started at 299 lbs, so I totally get the whole "waddling through the aisles" thing lol. I'm down to 273 lbs and my goal is 185.
You Look amazing! Thanks for posting!0 -
You look great! Keep up the good work!0
-
You look great!! Way to go!0
-
What an amazing transformation!0
-
Amazing!!0
-
Awesome job! This is exactly what I needed to see this afternoon. We have very similar stats and I hope to be posting a similar success story one year from now!0
-
You go girl0
-
Congrats on your amazing achievement!! You look fantastic!0
-
you go girl! You look great !0
-
You look amazing! Respect for your dedication and amazing transformation!0
-
Amazing and beautiful! I can relate to most of your story. Awesome work!!!0
-
Very inspiring. I started my weight loss journey 3 lbs shy of 300lbs so I can relate. I have a ways to go to hit my goal weight. Loved your story thanks for sharing.0
-
You look so beautiful and happy!0
-
I am loving that hourglass shape. WOWZA~0
-
Fantastic!!!0
-
Just incredible - well done and thanks for sharing your story0
-
I hope that you feel as amazing as you look! wow!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!