Challenge Group (New Members Welcome!!!) 5/30-6/5
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Hi! I'm new here. Thought I'd try joining one of these challenges coz I think I've hit a plateau. I really need to get my goal weight for an interview on June 27.0
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Is it possible that I'm not losing weight yet because I'm building muscle? I'm counting my calories daily, cutting back on carbs/fat, exercise daily and I try as much as possible to eat up to my required calorie intake/day but I've stopped losing weight..I don't gain weight, I just don't lose as I expected
MON –Crunches: 00 ~ Breakfast: Yes
TUES – Crunches: 40 ~ Breakfast: Yea
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?0 -
Breakfast has always been a must in my house, crunches on the other hand are not something I usually do so this should be interesting.
MON –Crunches: 50 ~ Breakfast: Y
TUES – Crunches: ## ~ Breakfast: Y/N?
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 50/210
Total Days Eating Breakfast: 1/70 -
missed monday, but im in!0
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Bump0
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MON –Crunches: 40 ~ Breakfast: Y
TUES – Crunches: 45 ~ Breakfast: Y
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 85/210
Total Days Eating Breakfast: 2/70 -
I would like to be in joined a day late so I will dodouble crunches today to make it up.0
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MON –Crunches: 40 ~ Breakfast: Yes
TUES – Crunches: 40 ~ Breakfast: Yes
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 80/210
Total Days Eating Breakfast: 2/70 -
MON –Crunches: 35 ~ Breakfast: Yes
TUES – Crunches: ## ~ Breakfast: Yes
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 35/210
Total Days Eating Breakfast: 2/70 -
MON –Crunches: 0 ~ Breakfast: Yes
TUES – Crunches: 60 ~ Breakfast: Yes
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 60/210
Total Days Eating Breakfast: 2/70 -
MON –Crunches: 30 ~ Breakfast: Y
TUES – Crunches: 67 ~ Breakfast: Y (started the 200 situps programme)
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 107//210
Total Days Eating Breakfast: 2/70 -
MON –Crunches: 0 ~ Breakfast: Y
TUES – Crunches: 0 ~ Breakfast: Y
I did yoga on Monday and we did some abs exercises. But I will try to to 75 crunches tonight!0 -
MON –Crunches: 30 ~ Breakfast: Y
TUES – Crunches: 30 ~ Breakfast: Y
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 60/210
Total Days Eating Breakfast: 2/70 -
MON –Crunches: 50 ~ Breakfast: N..just had coffee this morning
TUES – Crunches: 50 ~ Breakfast: Y
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 100/210
Total Days Eating Breakfast: 1/70 -
I'm in0
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MON –Crunches: 0 ~ Breakfast: Yes
TUES – Crunches: 60 ~ Breakfast: Yes
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 60/210
Total Days Eating Breakfast: 2/70 -
MON –Crunches: 283 ~ Breakfast: Yes
TUES – Crunches: 30 ~ Breakfast: Yes
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 313/500 (decided to up it a little)
Left to go: 187
Total Days Eating Breakfast: 2/70 -
MON –Crunches: 0 ~ Breakfast: N
TUES – Crunches: 0 ~ Breakfast: Y
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 0/210
Total Days Eating Breakfast: 1/70 -
MON –Crunches: 0 ~ Breakfast: YES
TUES – Crunches: 80~ Breakfast: YES
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 80/210
Total Days Eating Breakfast: 2/70 -
Thanks to joining this challenge I forced myself to do crunches tonight.
MON –Crunches: 0 because it is 11pm and I am just reading about this challenge now~ Breakfast: Yes (milk and muffin)
TUES – Crunches: 60 (mini crunches as I am a newbie to crunches) ~ Breakfast: Yes but small (water and a creal bar)
WED – Crunches: ## ~ Breakfast: Y/N?
THU – Crunches: ## ~ Breakfast: Y/N?
FRI – Crunches: ## ~ Breakfast: Y/N?
SAT – Crunches: ## ~ Breakfast: Y/N?
SUN – Crunches: ## ~ Breakfast: Y/N?
Total Crunches Completed: 60/210
Total Days Eating Breakfast: 2/70
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