how often....
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^^ Me too.
Weigh every morning, log and graph it. Monday's count as my weekly benchmark, because it tends to be my lightest.0 -
used to twice a week. Now that Im down to the nitty gritty only around once a week (weight loss is SLOWWW right now )0
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Once a week, at the same time, same place with the same clothes (or should I say...no clothes :blushing: )0
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My partner and I are doing a "weigh-in" on Saturday mornings... we have a trophy that says "I Am The Big Fat Loser!" on it ... and whomever has the highest percentage of weight loss gets to keep the trophy and display it proudly on their desk! A little friendly competition helps to push us along our path... :happy:0
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