NSV :)

mhollencamp102012
mhollencamp102012 Posts: 165 Member
edited November 22 in Motivation and Support
So...I have been walking and walking and walking...and recently added a little running in...I can't run far or fast...however...I got my lowest mile ever...10.43 not HUGE but darn good for me...lowest I've ever had was 14.

Replies

  • sensitivesoul
    sensitivesoul Posts: 4 Member
    Awesome!! That's one of the best feelings to know you've built strength and endurance. Your body is capable of so much when you simply keep at it. :)
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Way to go!!
  • rumijs
    rumijs Posts: 218 Member
    Welcome to the dark side :P Once those times start going down, you become a self-competitive beast ;)
  • samthepanda
    samthepanda Posts: 569 Member
    well done !!!
  • mhollencamp102012
    mhollencamp102012 Posts: 165 Member
    Thanks everyone! Don't think I will ever run a full mile (I have COPD) BUT getting as much in as I can is an awesome feeling!!!!
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