Hi from a Kentish guy.
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Itfcgadget
Posts: 8 Member
hi all, I am a 46 year old guy that has tried every different diet on the market and have always struggled with my weight. As of today I have purchased a Fitbit step tracker and logged into myfitnesspal. Fingers crossed and watch this space
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You've proven to yourself that "diets" and whatever you've tried in the past don't work, so today you've made an excellent decision! Congratulations! New day and new life for you, and I for one will be watching! You can do this... just check out the many successes. Loads of education here and encouragement to get you going! Best to you!0
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You can find friends in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users
And in the Team UK group: http://community.myfitnesspal.com/en/group/150-team-uk
Hands down, the best weight-loss advice I ever received was to read the Sexypants post: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p10
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