Lean 15

fifiw12
fifiw12 Posts: 8 Member
edited November 2024 in Fitness and Exercise
has anyone joined up for joe wicks 90 day plan, I am very tempted.

Replies

  • laineybz
    laineybz Posts: 704 Member
    I've been considering it also. Results look great.
  • fifiw12
    fifiw12 Posts: 8 Member
    I know I am really tempted!!!
  • laineybz
    laineybz Posts: 704 Member
    I took the plunge and went for it. Am on my third week of the first cycle. I really like it. Am eating more than i was before starting!
  • I am following this informally using his book and Youtube videos. I am only one week in but am surprised how easy I finding the meals and how effective the HIIT workouts are!
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