Goal weight for short women?
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Hi Ladies,
I'm 5'1" and went from 115lb to 200 about 5 years ago. I'm down to 186 since mid-June and I'm noticing my legs in particular are toning up nicely, but I worry about the rest of me getting flabby as I continue to lose. Do you think I'll be left with a lot of saggy skin? I'm doing Zumba with toning sticks (weights) 4x per week and power walks on the weekend.
By the way, all of you ladies are an inspiration. Stay on course!0 -
wow, some great success stories in here!! I'm looking for more MFP friends for support. Feel free to add me!
I'm 5'2", 32 years old. SW: 133 CW: 121 1st GW: 118 2nd GW: 113.0 -
If you go to the blue bar above and choose "Apps" and click on it, you can go to check your BMI and BMR by putting in your information. That will give you a range that is reasonable.0
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Screw it these boards have changed and I no longer know how to post images.0
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