Bulking with crohns disease

dumalbuks
dumalbuks Posts: 3 Member
edited November 22 in Goal: Gaining Weight and Body Building
Got diagnosed with crohns.I've lost all the weight I gained in the gym over 2+ years in the gym. Going back to gym and bulk soon.
Anyone have past experience with this ?

Replies

  • jmule24
    jmule24 Posts: 1,382 Member
    Yes. I've had Crohn's disease for almost 20 years. Although I never was a gym goer until three years ago.
    Are you remission or still have constant flare ups?
  • dumalbuks
    dumalbuks Posts: 3 Member
    I've only been diagnosed recently (2months) im on asacolon and prednisolone and im feeling almost 100% again so I myt be on remission.. my apetite is back too so im thinking im over the initial flare.. Any tips for a crohns newbie besides a food diary ? Im finding it difficult to see whats good/bad for me.
  • jmule24
    jmule24 Posts: 1,382 Member
    Look into a "Low FODMAP" diet. It took me quite a bit of trial and error to know what I can and cannot eat.
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