Couch 2 5k start this week

s_nes
s_nes Posts: 12 Member
edited September 2024 in Fitness and Exercise
Hello MPF Friends,

I decided to start (again) the C25K today and was hoping that some other members might be up for the challenge. And the encouragement. I feel that if I have some friends in the community doing it as well I won't end up being as likely to drop it a few weeks in like in the past.

Here's to being able to make it through 5k without too much huffing and puffing!

Sara

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Replies

  • sweetjanet2k
    sweetjanet2k Posts: 28 Member
    Count me in. I could really use the extra motivation.
  • NoExcuseTina
    NoExcuseTina Posts: 506 Member
    I made it thru...40 years old and several pounds over weight

    I still huff and puff, but can jog 30 minutes at 3.8 miles an hours

    LOVE C25k program...I did the treadmill version and have only jogged once outside (so far)
  • sarah_ep
    sarah_ep Posts: 580 Member
    I am starting week 2 this week! So far so good. Good luck ya'll!
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