where do you lose the weight first
Options
jenv710
Posts: 4
I am 5'2 at 136 right now... trying to get to 125. I have been on here for about a month now... working out steadily for 5 days a week atleast an hour a day... my question is where does everyone tend to lose their weight first? I really am trying to lose it in my stomach that is my only problem area . I have lost little over 5 pounds so far and it doesnt seem that any of it is from my stomach...
helpp!! suggestions?
helpp!! suggestions?
0
Replies
-
i ALWAYS lose it in my face first.....and my stomach....0
-
When I lose weight I first notice in my face and upper body.....I think i'm seeing my stomach appear smaller but I really think its too soon and i'm just wanting to see it.
Keep up the good work. But I have heard that the stomach is the hardest place to slim down.
YOU CAN DO IT!!!!!0 -
My upper body, and hips0
-
Mine has been coming off by butt and thighs.0
-
a personal trainer once told me this. "Fat disappears like snow melts, where there is a drift it takes a little longer."0
-
It came off my face and upper torso first, and then the spare tire above my waist deflated.0
-
I'm also 5'2 but weigh 140 and want to be 125. Similar goals! Question, how many calories did MFP allot you a day? I'm at 1200. Its pretty easy for me to meat the goal if I exercise but I have a hard time if I dont make it (especially on the weekends). congrats on the 5 pounds lost! I too have a tummy problem area but also would like to see weight removed from my face, arms, and butt. I've never lost a big amount of weight before so Im not sure where it goes first!0
-
My butt. Which is a bummer cuz i'd actually like to keep some of that Last is love handels.0
-
In my face. That is the first place I lose it.
I will tell you that I've come a long way in this journey and have seen the biggest change in my stomach in the last few months. As women, we hold onto our stomach/hip/thigh fat longer than men do.
I honestly believe adding in more strength training has helped more than cardio did. Don't get me wrong, cardio will burn the fat but I've seen more stomach area results with the circuit training I do.0 -
Mine seems to be coming off my hips and waist,
but not my tummy unfortunately
Good luck!
:flowerforyou:0 -
Fingers, knees and right under my bust is where mine seems to have gone from so far. It's a bit weird...0
-
My face. People start to notice after I lose about 10lbs. I gained it last in my stomach, so I'm really hoping that's the next to go.
Last in...first out0 -
I've lost mine from my butt - which I didn't have to begin with - and my boobs. I've also lost some in mid-section.0
-
people see it in my face.....but i notice it on my legs and stomach doesnt look as full or bloated0
-
my face and stomach0
-
a personal trainer once told me this. "Fat disappears like snow melts, where there is a drift it takes a little longer."
So true!!
mine is in the face and upper body and booty.
I have been told it depends on your build too. For example, I do not have a defined waist. When I was 125 (in high school) I was thin but no waist definition; just straight down. That is how my body is. Everyone has a different type.
I have also been told and have read it in some articles that the first weight to come off is the fat that was put on first and the fat that has been therefore awhile will take longer.0 -
fingers and wrist, also a little from the waist0
-
a personal trainer once told me this. "Fat disappears like snow melts, where there is a drift it takes a little longer."0
-
Full C cup to a B cup... 'nuf said.0
-
a personal trainer once told me this. "Fat disappears like snow melts, where there is a drift it takes a little longer."
That's an awesome quote! It also explains why the bits you most want to shrink are the last to go.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions