We can do this! Hi
LJAlfonso
Posts: 1 Member
Hello! New to all this. Finding it hard not to eat carbs
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Welcome! Add me if you need a friend!0
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Aloha! Here in Hawaii EVERYONE eats white rice with almost every meal. Carbs are your friend, you'll need them for your workouts BUT it's the TYPE of carbs that count. Eat good carbs...whole grains, etc. I stopped eating white rice and it has helped me tremendously! Good luck!0
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