We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

tracking exercise

mariannekehl
mariannekehl Posts: 66 Member
edited November 2024 in Fitness and Exercise
Is there a way to turn off calorie adjustment for exercise? I like to track my exercise but don't want to see the extra calories I get for working out. Or do I just need to manually back out the numbers. I hope this makes sense. Thanks.

Replies

  • jemhh
    jemhh Posts: 14,261 Member
    You have a few options:
    1) Don't log your exercise on MFP. Instead, use a notebook or another app like Jefit or FitNotes.
    2) Log your exercise but overwrite the calories by clicking on the calorie box and entering a 1. MFP will not let you put a lower number so 1 is as good as it gets.
    3) Pay for the full membership to MFP and get the option to turn off the exercise calorie adjustment.
  • Unknown
    Unknown
    This content has been removed.
  • mariannekehl
    mariannekehl Posts: 66 Member
    PERFECT! Thank you ! That is exactly what I needed to know!
This discussion has been closed.

Categories