Beyond diet low bad carb high protein and good fats

Silverwolf73
Posts: 130 Member


Breakfast chicken sausage, onion and peppers on a bed of baby spinach
Lunch pan fried in 1 tsp coconut oil chicken breast with boiled half a sweet potato and 1 cup of broccoli
What are your meals on high protein, good carbs, low bad carb meals?
0
Replies
-
What's a bad carb?0
-
I can't get past trying to understand the post title. Lol.
0 -
Alatariel75 wrote: »What's a bad carb?
Everything in moderation, I say.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions