30 day skipping challenge 2015
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hippytee
Posts: 249 Member
upping my cardio a notch by skipping, starting at 10 mins a day,
Day 1 ,, managed 5 mins, at 1 min at a time.
Weight 150 lbs
Anyone else want to join in feel free to add yourself here, detailing like I have done above.
Day 1 ,, managed 5 mins, at 1 min at a time.
Weight 150 lbs
Anyone else want to join in feel free to add yourself here, detailing like I have done above.
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Replies
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Yeah I'll do,it from tomorrow as part of my home workouts include skipping0
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derekderek9964 wrote: »Yeah I'll do,it from tomorrow as part of my home workouts include skipping
Nice one Derek0 -
It doesn't matter when you start as long as you do for the 30 days0
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Hey can i join in too?0
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Great!!0
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Day 2 weighing in at 154 ! Managed another 5 mins tonight. Techniques much better. My legs are aching bad from an hrs Bodypump this morning. Upped my weight I can feel it now lol, no pain, no gain0
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Can i ask.does it matter how you skip?is it jumping with feet together or like a running motion?and is it ok if i stop in between?0
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Can i ask.does it matter how you skip?is it jumping with feet together or like a running motion?and is it ok if i stop in between?Can i ask.does it matter how you skip?is it jumping with feet together or like a running motion?and is it ok if i stop in between?Can i ask.does it matter how you skip?is it jumping with feet together or like a running motion?and is it ok if i stop in between?
http://youtu.be/0NIvRAaOdlQ
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My day 3, it's getting easier! That video is great, I'll give it a go sometime soon.0
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Thankyou. I managed 4 mins!0
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Hi i love this. Can i join. I love excrecising but i have to watch my heart rate. So i cannt run for very long like less than a minute but skippy sounds perfect. I can work my way up.0
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mrsspoiled5 wrote: »Hi i love this. Can i join. I love excrecising but i have to watch my heart rate. So i cannt run for very long like less than a minute but skippy sounds perfect. I can work my way up.
Sure anyone can join in, doesn't matter when you start as long as you can commit to it everyday for 30 days. Whether it's just for a few mins or for 10, 20 or even 30 mins. You will find yr goals get easier day to day
& good start Aniqa109....vix40010 -
Motivation
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Day 3 just 2 mins today legs are really aching0
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Wednesday skip done!0
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I'd like to be in on this too, so you skip for up to 10 mins per day, or as much as you can do yes? And track on here0
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sarahmcs65 wrote: »I'd like to be in on this too, so you skip for up to 10 mins per day, or as much as you can do yes? And track on here
Yes0 -
. . . oh, you mean THAT kind of skipping!0
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