30 day skipping challenge 2015

ozellagreen

I Will start today lets see how long i manage!!!

hippytee

ozellagreen wrote: »

I Will start today lets see how long i manage!!!

Even a one to 2 min burst is good, rest for 30 secs then do another, build it up check out one of the links on here HIIT

hippytee

hippytee wrote: »

hippytee wrote: »

Or even this ozellagreen

hippytee

Inspiration right here

https://instagram.com/p/5M7F9XiGs-/embed/

aliciamariaq

How about this for inspiration? I want to be them when I am their age

https://www.youtube.com/watch?v=bVQBn33vTzw

keelzymc

Would love to join in break in to excersize slowly..... It's been a while...gonna try for 5 mind tonight

Praying_Mantis

demoiselle2014 wrote: »

. . . oh, you mean THAT kind of skipping!

+1

Thanks for posting the video, OP. I'm in.

hippytee

Praying_Mantis wrote: »

demoiselle2014 wrote: »

. . . oh, you mean THAT kind of skipping!

+1

Thanks for posting the video, OP. I'm in

Nice one peeps, let me/us know how you all get on

hippytee

Day 5 a 25 min workout with 30 sec skipping, 30 sec rest each set.

hippytee

Day 6. 8 mins with 30 secs rest between each min

hippytee

Well the end of my first week . Upped intensity & time per set can now do 1 min with 30 sec rest. Did 6 sets tonight , time to do 7 sets tomorow .

hippytee

hippytee

Se

hippytee wrote: »

[/quote see how many I can do of each one of these 5 moves . Tomorow

Jod1eC

Ok I'm in.... Will start tomorrow as its late here (UK) now x

hippytee

Jod1eC wrote: »

Ok I'm in.... Will start tomorrow as its late here (UK) now x

Nice one, I'm w bit redundant onit now will be for at least 4 wks, torn calf muscle I'm afraid.