We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Happy Hour - what's the best approach?

frichris
frichris Posts: 13 Member
edited November 2024 in Food and Nutrition
I have to go 'out for drinks' with colleagues every once in a while, any suggestions on the best drink to have? I know water would be the best answer but when meeting at a bar, it just seems anti-social so am looking for an alternative.
Suggestions on how not to partake of the appetizers would be nice too.

Replies

  • ashleypetrie4
    ashleypetrie4 Posts: 119 Member
    I always do a blueberry vodka soda (just blueberry vodka, soda water, and a lime wedge), about 70 calories a drink and limit myself to 2 with a water before, in between, and after to slow down.
  • crystalewhite
    crystalewhite Posts: 422 Member
    I will have a mini meal before I leave work to help curb my appetite for bar food, and then I will usually have a dirty vodka martini or a glass of wine. Those last a while for me.
    You really have to watch for mixers. I wish I liked soda water, but there is a bitter taste to me so I will only have vodka tonic on rare occasions. They will go down way too easily!
    Diet soda with liquor is another good option, Sprite 0 with Three Olives cherry vodka is delicious!
  • mbaker566
    mbaker566 Posts: 11,233 Member
    mm that sounds good.

    I usually ask for a diet rum and coke, virgin please.
    or something along those lines. I think the humor makes it less awkward.

    or I just say, water please. and forget everyone else
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    for the most part I'm partial to grapefruit flavored sparkling water with vodka...I usually have a couple every evening. on the weekends I might have a couple of beers or the occasional margarita.

    if i was just an every once in awhile social drinker, i'd probably just opt for whatever i felt like having and not worry a whole lot about it...which would probably be a grapefruit flavored sparkling water with vodka...at least in the summer.
  • foursirius
    foursirius Posts: 321 Member
    vodka soda
  • nickatine
    nickatine Posts: 451 Member
    my go to's are spiced rum diet coke, Michelob ultra, bud select 99, busch light. any liquor with sugar free mixer.
  • frichris
    frichris Posts: 13 Member
    Thanks for all the great ideas... I'm not big on soda water but maybe that's the best it'll definitely slow me down :-) and I like the idea of a snack before going and water before, with, and after each drink.
This discussion has been closed.