No sugar/no dairy/no bread
Options
metalmadlynn
Posts: 3 Member
in Recipes
I stopped eating sugar in March. I eat fruit, dates, raisins and dried fruit with no added sugar. I do not eat dairy, or bread and pastas. If you have any recipes to share I would appreciate it. TIA.
0
Replies
-
I pretty much eat the same as you. What type of recipes (breakfast, lunch, dinner, dessert)? Do you like spicy food?0
-
metalmadlynn wrote: »I stopped eating sugar in March. I eat fruit, dates, raisins and dried fruit with no added sugar. I do not eat dairy, or bread and pastas. If you have any recipes to share I would appreciate it. TIA.
Im pretty sure I would die. I enjoy the foods too much so I just put them in moderation, Good luck though!0 -
Fruit, dates, raisins and dried fruit all have lots of sugar.0
-
www.foodgawker.com
Look up category you want to eat, select 'last week' and 'most favourite' then pick a recipe.
That's what I do, though I don't avoid added sugar, because that's just silly. I avoid soy, (most) nuts, dairy, eggs, gluten, and a few other things due to food sensitivities that make me very sick.
0 -
metalmadlynn wrote: »I stopped eating sugar in March. I eat fruit, dates, raisins and dried fruit with no added sugar. I do not eat dairy, or bread and pastas. If you have any recipes to share I would appreciate it. TIA.
So you cannot have any dish with any veggie, eggs, etc as all contain sugar
0 -
dried fruit is a sugar bomb, no joke.0
-
Is there a particular reason for the dietary restrictions? I just ask because understanding that may help with further assisting you in recipe hunts, etc... It sounds like a very restrictive diet, but I do enjoy myself a variety of foods, too, so I'm a bad judge.0
-
metalmadlynn wrote: »I stopped eating sugar in March. I eat fruit, dates, raisins and dried fruit with no added sugar. I do not eat dairy, or bread and pastas. If you have any recipes to share I would appreciate it. TIA.
You can't say "I stopped eating sugar" and then, in the very next sentence, say you eat fruit. You can say, "I don't eat foods with ADDED sugars," but you certainly do eat sugar.
If you stopped eating foods with added sugars, dairy, bread, and pasta as a weight loss effort, it's completely unnecessary. Most of us lost weight eating all of those things. It's calories in vs. calories out. If you eat 5000 calories worth of bread and pasta, you'll gain the same amount of weight as you would if you ate 5000 calories worth of vegetables.
If it's for digestion issues, I'll keep my mouth shut because I know nothing of that.
As for recipes and meal ideas, try paleo recipe sites.0 -
Sounds similar to paleo. Jump on Pinterest and search paleo recipes- there are TONS of them!0
-
chivalryder wrote: »www.foodgawker.com
Look up category you want to eat, select 'last week' and 'most favourite' then pick a recipe.
That's what I do, though I don't avoid added sugar, because that's just silly. I avoid soy, (most) nuts, dairy, eggs, gluten, and a few other things due to food sensitivities that make me very sick.
Oh, Gawd, food porn! I do the gluten-free, egg and dairy free due to allergies too.
Thanks for the link!!!
0 -
From what I hear bacon is king with paleo. Maybe bacon wrapped fruit, dates, melon and steak.0
-
mattyc772014 wrote: »From what I hear bacon is king with paleo. Maybe bacon wrapped fruit, dates, melon and steak.
Is it Paleo if you wrap sugar cubes in bacon?0 -
No sugar / No Dairy / No Bread...??? = No Reason to live....0
-
-
chivalryder wrote: »
I meant that comment for me - I could not go on without all of these things in moderation....LOL0 -
chivalryder wrote: »
I meant that comment for me - I could not go on without all of these things in moderation....LOL
No worries. I wasn't serious. Doesn't help that work is sucking giant monkey balls.0 -
Well gee, the possibilies are endless
Stir fry - seafood/meat/tofu and chopped veggies
Stew - meat, onions, root vegetables and/or winter squash
Chili - meat, beans and/or tofu, tomato sauce, peppers, onion, whatever other vegetables you want to add
Roast chicken with salad
Baked salmon with cole slaw and green beans
Grilled grouper with roasted broccoli and cauliflower
Western omelet with sliced fruit
Meat and vegetable kabobs
Shrimp cocktail and gumbo
Boiled lobster, grilled asparagus and side salad
T-bone and spaghetti squash with mushroom sauce
...0 -
I quit eating these foods because I suffer from Fibromyalgia. Its caused by inflammation and these foods make it worse. So I am motivated to not eat them. Not even in moderation. I have lost 30 pounds sincemetalmadlynn wrote: »I stopped eating sugar in March. I eat fruit, dates, raisins and dried fruit with no added sugar. I do not eat dairy, or bread and pastas. If you have any recipes to share I would appreciate it. TIA.
0 -
Same here for recepies. I when off gluten 5 months and I was feeling a lot better including losing 11 lbs. now a year later I'm back to where I was and more0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 920 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions