July Walking Challenge 2015

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CricketKate
CricketKate Posts: 3,657 Member
in Fitness and Exercise
This is continued from previous Walking Challenges, but it’s nice when each month has its own thread.

*** Anyone can join in at any time. The more the merrier, let’s keep each other motivated****

Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in. :)

Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise every day, and keep an eye on each other.


I want to try to keep this mostly to walking or walking type exercising. Treadmills and elliptical are A-OK.

Hope to see some more faces in this challenge; we'll start tracking July 1st.
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Replies

  • Nazy_Ak
    Nazy_Ak Posts: 164 Member
    edited July 2015
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    Hi, I'm a little late for the start of the challenge but would love to join in as I love my fitbit :) I've previously attempted to walk to Mordor (idea from nerdfitness and I got to Lothlorian before I stopped tracking lol).
    How can I join?
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    This thread was just put on by CricketKate the starter of the orginial walking challenge. You can join now at any time.
    I am on vacation with our boat right now and did get my 20,000 steps from Fit bit this week so I will start this week too.
    I will start tomorrow.

    July 8 -
  • stm712015
    stm712015 Posts: 138 Member
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    I'm joining in, thanks for the thread. I'm horribly out of shape, but love walking/hiking - just haven't done it in a while. I'm in southern Arizona and it's HOT right now, so I just joined a gym with an indoor track I can walk. Yesterday I began a "30 day to 10,000" steps challenge and am using walking as my main form of exercise. Have a new Fitbit that I love. So today was day 2 for me and I did a 30 min. walk. It felt great! I'm looking forward to working my way up to 10,000 steps a day and hiking when the weather cools.
  • sinch66
    sinch66 Posts: 1 Member
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    Hi. Is it too late to join this challenge and where do I go to join? ?
  • jenthibert
    jenthibert Posts: 261 Member
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    I'd like to jump in too! Love walking and walking a marathon with friends in October.
  • KimberlyLBergman
    KimberlyLBergman Posts: 39 Member
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    I'd like to jump in too! I walk daily and @stm712015 I can relate to the heat of a walk as I live in Phoenix. Even when I walk at late night sometimes it's still in the 100's !Am thinking of getting a Fitbit so I can really start tracking my walks more accurately.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    I just got back from a week of sailing on our boat and I do have a sore foot right now, so walking maybe a little later this
    week.

  • kgeiger141
    kgeiger141 Posts: 78 Member
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    Set goals for running and biking, so why not walking! :) My goal for the remainder of July is to walk 25 miles!
  • KimberlyLBergman
    KimberlyLBergman Posts: 39 Member
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    Got my FitBit yesterday and I'm off and walking! I try to walk 5 days a week. So far this week, I have only taken Thursday night off. Last night I walked for a little over and hour and logged about 4 miles. I've worked my way up to this over the past 42 days. Feel better already and I'll be glad when it's cooler (October for Phoenix) so I can walk a little earlier in the evening.
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    July 17 - Yoga Retreat, Lots of Yoga meditation and a 45 min walk. It was for the weekend.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    I've had a lot of walking at zoos and aquariums these past couple of weeks. I love summer vacation!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    To join the challenge, just start posting.
  • Beeky85
    Beeky85 Posts: 257 Member
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    Walks I have done so far this month:
    4.50miles
    5.60 miles
    6.64 miles
    6.96 miles
    7.08 miles
    6.16 miles
    6.24 miles
    6.46 miles

    Tomorrow I aim to try do 7 miles max.
  • Beeky85
    Beeky85 Posts: 257 Member
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    10.1 miles today :smiley:
  • AlphaHowls
    AlphaHowls Posts: 1,909 Member
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    Groovy! So glad I found this! I am relatively new here and thought I would post my walks for the month.
    7/1/15: 2309 steps 1.07 miles
    7/6/15: 5115 steps 2.60 miles
    7/7/15: 5603 steps 2.75 miles
    7/8/15: 6001 steps 2.88 miles
    7/9/15: 8001 steps 3.80 miles
    7/10/15: 10,324 steps 5.02 miles
    7/11/15: 11,201 steps 5.34 miles
    7/12/15: 12,040 steps 5.78 miles
    7/14/15: 12,731 steps 6.00 miles
    7/15/15: 12,591 steps 6.08 miles
    7/16/15: 14,595 steps 7.00 miles
    7/17/15: 15,115 steps 7.10 miles
    7/18/15: 15,501 steps 7.32 miles
    7/20/15: 15,235 steps 7.35 miles
    7/21/15: 16,725 steps 8.00 miles
    7/22/15: 17,038 steps 8.22 miles
    7/23/15: 2,542 steps 1.21 miles
    7/24/15: 20,200 steps 10.00 miles
    7/25/15: 21941 steps 10.63 miles
    7/27/15:21,330 steps 10.50 miles
  • Beeky85
    Beeky85 Posts: 257 Member
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    AlphaHowls wrote: »
    Groovy! So glad I found this! I am relatively new here and thought I would post my walks for the month.
    7/1/15: 2309 steps 1.07 miles
    7/6/15: 5115 steps 2.60 miles
    7/7/15: 5603 steps 2.75 miles
    7/8/15: 6001 steps 2.88 miles
    7/9/15: 8001 steps 3.80 miles
    7/10/15: 10,324 steps 5.02 miles
    7/11/15: 11,201 steps 5.34 miles
    7/12/15: 12,040 steps 5.78 miles
    7/14/15: 12,731 steps 6.00 miles
    7/15/15: 12,591 steps 6.08 miles
    7/16/15: 14,595 steps 7.00 miles
    7/17/15: 15,115 steps 7.10 miles
    7/18/15: 15,501 steps 7.32 miles
    7/20/15: 15,235 steps 7.35 miles
    7/21/15: 16,725 steps 8.00 miles
    7/22/15: 17,038 steps 8.22 miles
    7/23/15: 2,542 steps 1.21 miles
    7/24/15: 20,200 steps 10.00 miles
    7/25/15: 21941 steps 10.63 miles
    7/27/15:21,330 steps 10.50 miles

    Amazing - well done. :) x
  • Beeky85
    Beeky85 Posts: 257 Member
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    Another 9 miles fore today :smiley:
  • AlphaHowls
    AlphaHowls Posts: 1,909 Member
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    7/28/15: 20,397 steps - 10.00 miles.
    Wow! The humidity! But, I got my walk in. I started at 4:30 AM and just moved along.
  • Beeky85
    Beeky85 Posts: 257 Member
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    Great- keep going
  • maggiemay530
    maggiemay530 Posts: 123 Member
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    Are you starting a new one for August? Walking is my only cardio for now and I need to challenge myself. Coming in to report my time would be great inspiration to go that little bit further!

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