Banting

Lunawatuna
Lunawatuna Posts: 24 Member
edited November 22 in Food and Nutrition
Hello,
I have just started Banting. Anyone else on it? I was happy to find that I was able to adjust my carb goal on MFP to under 50g. https://banting.realmealrevolution.com
It makes sense to me : )
However, it is controversial, be warned...
Louise

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    I am LCHF too. You are right, it is a controversial way of eating. If you check out the Keto forum or Low Carber Daily forum. There are many people eating that way there.
  • Lunawatuna
    Lunawatuna Posts: 24 Member
    edited July 2015
    Thanks for leading me to these forums ☺️
This discussion has been closed.

Categories