Losing weight and keeping it off for good!

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Hi

My name is Julie- Im 36 year old mother who has lost and gained weight pretty much all my life. My goal is to do this right so I can lose these excess pounds and then keep it off for good this time. I would like to become friends with people who are committed to losing weight and also who can be supportive on the journey. Lets do this!

Replies

  • Tamlyngo
    Tamlyngo Posts: 96 Member
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    Good luck! Feel free to add me. I'm on here daily and love to share tips and motivation.
  • lucstone
    lucstone Posts: 41 Member
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    I've been up and down too, 240 lbs at my highest. I erased everything from my mind about food and started over, helping me change my food lifestyle. Within 5 months symptoms of a health issue subsided (the main reason for the change) and I lost 50 pounds in the process. That was a little over 2 years ago, still no major symptoms, and still I'm 190 lbs. Healthy food, healthy body. Good luck.