Anyone here using LDNM Bikini or cutting guides????

mitchelsimps
mitchelsimps Posts: 151 Member
edited November 21 in Motivation and Support
Hey! i've just started the LDNM Cutting Guide V3 and need some motivation and support!

Leave your username below and i can add you :smiley:

Replies

  • fit1alli
    fit1alli Posts: 1 Member
    Just received mine...trying to get my head around the macros suggested and adding them in here as they are in grams on the programme but % on MFP? wishing lots of luck
  • atopalovic89
    atopalovic89 Posts: 2 Member
    Put macronutrient gram in google. There will be a youtube clip that explains how to adjust this which works. Need to do it on a computer not phone or tablet.
  • mitchelsimps
    mitchelsimps Posts: 151 Member
    i am using % still because the script wouldnt work but im within 5g of each target which is fine
  • kavanagham
    kavanagham Posts: 1 Member
    mitchelsimps wrote: »
    Hey! i've just started the LDNM Cutting Guide V3 and need some motivation and support!

    Leave your username below and i can add you :smiley: [uote]
    Kavanagham
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