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Military, USAF

SabrinaMyers94
SabrinaMyers94 Posts: 12 Member
edited November 2024 in Fitness and Exercise
Anyone in the military that can give me advice on what to do to be prepared for bootcamp?

Replies

  • hermann341
    hermann341 Posts: 443 Member
    Running, pushups, situps. Early and often. Train to be able to do a 5k, so that 1.5 mile run will seem easier. If you can pass the PT test by the time you get there, you will get less extra attention.
  • turboscrub
    turboscrub Posts: 32 Member
    Check out the USAF Fitness Test requirements for females under 30. If you can manage to score over 75 points before basic training, that's a really good place to start. The run is 1.5 miles, timed.
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