Hi! My name is Betsy. I am on a mission to lose 30-40 lbs.

betsyv802 · July 2015

I have cut out 99% of sugar from my diet as well as 99% flour products and processed foods. I really have not had cravings for sweets and if I do, I cut up a banana, strawberries and or raspberries. So far, this is working for me! I would like to see this be a life change for me rather than a DIET! MyFitnessPal has really helped me count the calories. I absolutely love it, espesially the upc code app on my smart phone!

lamurano · July 2015

I find that sugar free jello helps a lot! Gelatin has a lot of health benefits too.

The upc function is probably one of my favorites on here too! It's so convenient.

betsyv802 · September 2015

How are you doing with the program? I am still doing it. I tried it last year and got disinterested, but I tried it again and I am still doing it! I've lost 16 lbs. since July 8th. You look in great shape in your pic. Me, I was out of shape when I started this program by 30-40 lbs. I bet my boyfriend that if I get to 145, he has to quit smoking! Right now, I am 152 lbs. My ultimate goal is to be at least 125 lbs.

AutumnFREESPIRIT · September 2015

Hi Betsy , Keep up the good work. The key is to stay active and eat right. Are you working out? Or doing some type of activity? Biking? Walking? Running? Autumn

Hi! My name is Betsy. I am on a mission to lose 30-40 lbs.

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