TUESDAY MINI CHAlLENGE = SQUATS!
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this sounds awesome!0
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Would love to join in on this. Just got done with my first 50. Remaining 150 coming shortly0
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200 Squats Done in level 3. Have to say it got my heart rate up and a little sweat going0
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200 done, barely!0
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Done!0
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Done, with a 20 lb kettle bell0
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I'm very excited I finished the squats for today plus yesterday's crunches
I've really lost my workout mojo lately. I'm hoping to get back into the swing of things.0 -
200 done!0
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I did not do 250 BUT I did complete 75 tonight. That is a huge accomplishment for me!! Thanks for posting the challenges. I may try to complete another 25 (if my body will let me!!).0
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200 done! Feeling great. Looking forward to tomorrow's challenge.0
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200! Completed yesterday...finished the last 40 before going for a 1 mile walk! Thanks for the motivation!0
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Only managed to get in 150 but will sneak in the other 50 today somewhere along the way.0
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got'em done but the last40 were after midnight when i got home from work. i had hoped to do them on a break at but had a crazy busy evening in the ER and no breaks were to be had. got them done eventually!!0
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So I'm a day late but I didn't read the post with enough time to do them yeserday and I needed a challenge so did the squats today.
Level 2
210 squats
Did 2 sets of 15, 2 sets of 30, 2 sets of 45, then 1 more set of 30.
Didn't do all the sets at the same time though. Had some breaks in between some of the sets,0
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