We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

I can run!

Flyntiggr
Flyntiggr Posts: 898 Member
edited September 2024 in Success Stories
So I started working out with a trainer back in January. On January 4th, it took me over 19 minutes to run a single mile. I've been plugging away, and had been dealing with some pretty severe pain in my feet. During a trip to the podiatrist at the beginning of March, I finally got an answer to my foot issues. Added some 'blocking' to my shoe inserts, and the pain went away immediately. That night, I ran my first sub-15 minute mile.

Since then, I've kept going. I've lost nearly 30 pounds, and tonight, for the first time in my life, I RAN FIVE MILES without stopping. Those are sub-13 minute miles - and I did that with a 5% grade!

I may just be a runner yet! :D

Replies

  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
    So I started working out with a trainer back in January. On January 4th, it took me over 19 minutes to run a single mile. I've been plugging away, and had been dealing with some pretty severe pain in my feet. During a trip to the podiatrist at the beginning of March, I finally got an answer to my foot issues. Added some 'blocking' to my shoe inserts, and the pain went away immediately. That night, I ran my first sub-15 minute mile.

    Since then, I've kept going. I've lost nearly 30 pounds, and tonight, for the first time in my life, I RAN FIVE MILES without stopping. Those are sub-13 minute miles - and I did that with a 5% grade!

    I may just be a runner yet! :D

    OMG you are beyond incredible! I dont even have words for how amazing and freaking incredible that you are .... I am sooo proud of you!! Where did you find this amazing foot doctor?
  • ambie35
    ambie35 Posts: 853 Member
    congrats!!
    I ran 5 k today for the first time!
  • jeffrodgers1
    jeffrodgers1 Posts: 991 Member
    congrats!!
    I ran 5 k today for the first time!

    Good Job!
  • that's so amazing! you should be so proud! and very lucky you found an amazing doctor who knew what you needed. ;)
  • jeffrodgers1
    jeffrodgers1 Posts: 991 Member
    So I started working out with a trainer back in January. On January 4th, it took me over 19 minutes to run a single mile. I've been plugging away, and had been dealing with some pretty severe pain in my feet. During a trip to the podiatrist at the beginning of March, I finally got an answer to my foot issues. Added some 'blocking' to my shoe inserts, and the pain went away immediately. That night, I ran my first sub-15 minute mile.

    Since then, I've kept going. I've lost nearly 30 pounds, and tonight, for the first time in my life, I RAN FIVE MILES without stopping. Those are sub-13 minute miles - and I did that with a 5% grade!

    I may just be a runner yet! :D

    This is fantastic! You should be damned proud of yourself! Keep up the amazing work!
  • Ree_Chatelain
    Ree_Chatelain Posts: 229 Member
    way to go. that is amazing. I can't wait til my knee gets better so I can start running again. I NEVER thought i enjoy moving so much.
  • Congratulations!! That's great... quite an accomplishment! Good work!:smile:
  • laursey
    laursey Posts: 307
    What a great story. Thank goodness for specialists who can just tweak one thing and magically we're able to continue trying to achieve our goals.
    5 miles continuous is awesome. Keep it up.
    And congrats on the 30 pounds!!! That is a huge accomplishment in such a short time.

    6143704.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • Pebble321
    Pebble321 Posts: 6,423 Member
    You ARE a runner now!

    I understand what a great feeling it is to be able to run - I started C25K in January and am now training for a 12k race in August, which just seems like it should be impossible, but I'm determined to give it my best shot!

    Thanks for making me smile today!
  • Jennrz
    Jennrz Posts: 32
    FANTASTIC!!! WTG!!! Keep up the great work!
  • wwhite94
    wwhite94 Posts: 176 Member
    I HATE Running with a passion and im impressed with people who love to run congrats to you. I use the ellptical at the gym and do about a 14 min mile but i have knee issues and the running impact kills my knees Kudos to you and all the runners out there.
  • EricInArlington
    EricInArlington Posts: 531 Member
    that is awesome!! I run every other day (5K) and still haven't ran 5 in one workout, that's very impressive
  • pannacottayum
    pannacottayum Posts: 96 Member
    I may just be a runner yet! :D

    Own it!
    You ARE a runner.
    Strong work!
  • wren176
    wren176 Posts: 148 Member
    Thou ARE a runner! Way to go! Your such an inspiration.
  • Flyntiggr
    Flyntiggr Posts: 898 Member
    Thanks everyone! I was pretty happy with myself.:blushing:

    For those of you that said you hate running - don't think that I'm overly in love with it either! :brokenheart:

    I have just learned that the ends justify the means. I am dropping weight faster and becoming more 'taught' since I started really running. I do it in moderation, and watch Netflix while doing it so I don't get bored...
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!