can you please give me tips to lose weight fast?

dinia07 Posts: 17 Member

July 2015 edited November 22 in Introduce Yourself

Can anyone share their experiences in losing weight and what works best for you.

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  KarenJanine Posts: 3,497 Member

  July 2015

  You're unlikely to find anyone here to advocate rapid weight loss and quick fixes.
  
  
  May I interest you in some tips for healthy weight loss and long term success?
  
  http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

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  ruffalicious Posts: 779 Member

  July 2015

  i agree with KarenJanine. the right healthy way is the best way. i lost 14lbs in 109 days, eating right and working out

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  Karen_can_do_this Posts: 1,150 Member

  July 2015

  Yep what they said

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  kaileyfry Posts: 56 Member

  July 2015

  Drink lots of water and juices. It will help cleanse your body. c: I recommend Lemon in water or tea. It's amazing.

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