What did you have for Breakfast? Friday July 31st

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  • megpie41
    megpie41 Posts: 164 Member
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    Plain non-fat yogurt with walnuts, 1/2 banana, blueberries and chia seeds.
  • whereslisa
    whereslisa Posts: 38 Member
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    A cup of table grapes and half a banana. Oh the diet of someone with colitis, wonderful lol.
  • chelle4282
    chelle4282 Posts: 58 Member
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    223 grams lowfat cottage cheese
    247 grams of cantaloupe
    32 grams of horizon organic half and half
    Cold brewed coffee
  • J383
    J383 Posts: 4,573 Member
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    Banana Smoothie- 2 tsp PB2 powder, 1/2 C unsweet Van Almond Milk, 3 Tsp Oikios Triple Zero Yogurt, 1 banana, 2 Tsp Chia Seed.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    Steel cut oats with protein powder and blueberries, plus a mix of roasted cauliflower (lots!) and green beans, some low fat cottage cheese, and cherries.
  • GreenValli
    GreenValli Posts: 1,054 Member
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    Old fashioned oatmeal with 10 raisins, 6 dried cranberries, 10 pieces of chopped walnuts, 1/2 teaspoon of orange marmalade, and coffee.

    I eat that about 5 days a week. Easy, filling, and healthy.

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  • urbanrose3
    urbanrose3 Posts: 1 Member
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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Wasa Husman crispbread with jædersylte.
    Small glass of whole milk.
    Broccoli.
    Honeydew melon.
    Half a tin of sardines in oil.
    Coffee.
  • JoRocka
    JoRocka Posts: 17,525 Member
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    I had chocolate cake with butter cream frosting.

    I repeated the process for lunch.

    Other than my sugar headache- I have no regrets.
  • zombiemusicgirl
    zombiemusicgirl Posts: 98 Member
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    Bacon, scrambled eggs, nectarine and coffee with a little milk and sugar.
  • debtay123
    debtay123 Posts: 1,327 Member
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    Greek yogurt bowl. 1 container of carb master black forrest greek yogurt- with 1 med. apple peeled and diced and 1/4 cup of kashi go lean cereal- delicious and fill s me up for hours
  • MindyG150
    MindyG150 Posts: 1,296 Member
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    2 farm fresh scrambled eggs with 2 oz of chicken
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
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    sauteed zuchini
    when browned, I beat an egg and poured it over the zuchini and cooked until the egg was done

    very filling
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
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    170 grams of blueberries.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    I had a slice of pepperoni pizza.
  • SharpTeeth
    SharpTeeth Posts: 22 Member
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    2snakeswoman wrote: »
    sauteed zuchini
    when browned, I beat an egg and poured it over the zuchini and cooked until the egg was done

    very filling

    That sounds delicious! Thank you for the great idea!

    Svelte soy protein shake.
  • David_2015
    David_2015 Posts: 231 Member
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    A Quest Cravings Peanut Butter Cups pack - first time I'd tried it and it was soooo filling!
  • Queenmunchy
    Queenmunchy Posts: 3,380 Member
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    kommodevaran wrote: »
    Wasa Husman crispbread with jædersylte.
    Small glass of whole milk.
    Broccoli.
    Honeydew melon.
    Half a tin of sardines in oil.
    Coffee.

    My husband and I had our "falling in love moment" when we both realized we eat sardines for breakfast. Not very common in CT.
  • mpat81
    mpat81 Posts: 351 Member
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    2 chicken breakfast sausage links, whole wheat mini bagel with a pat of butter, 1/4 c. blueberries, iced coffee with a splash of milk and stevia.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    edited August 2015
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    Queenmunchy wrote: »
    kommodevaran wrote: »
    Wasa Husman crispbread with jædersylte.
    Small glass of whole milk.
    Broccoli.
    Honeydew melon.
    Half a tin of sardines in oil.
    Coffee.

    My husband and I had our "falling in love moment" when we both realized we eat sardines for breakfast. Not very common in CT.

    I love sardines now, but I had to get used to the idea of eating them. They are a traditional Norwegian food, not exactly trendy here, either.

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