Three weeks and it's working

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I have been doing this for three weeks, and to see how many calories I eat has really encouraged me to eat right and exercise, becuase when I add my workout it adds calories, so I don't feel hungry. I have lost four pounds, but have have lost lot of inches, I haven't measured myself by my clothes are fitting better and people are noticing, which is really encourageing.:laugh:

Replies

  • tonjay1
    tonjay1 Posts: 33
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    Congratulations! Keep up the great work.:smile:
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    :flowerforyou: Yay! Keep it up!
  • Elisabeth_Mc
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    well done :happy: i joined a few days ago and it makes a huge difference listing everything down. i had no idea how much rubbish i was eating! :blushing:
  • Enaz29
    Enaz29 Posts: 44 Member
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    WTG!!!! :)
  • caterpillar2Butterfly
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    Great work, fill free to add me as a friend if you like,,
  • BeastieGirl
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    Well done! Doesn't it feel good when your hard work pays off :wink:
  • Choirgirl37
    Choirgirl37 Posts: 255
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    Very good! :flowerforyou: I love hanging 'around with motivated people add me too?
  • bike4now
    bike4now Posts: 52
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    very good