Bread

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Replies

  • debtay123
    debtay123 Posts: 1,327 Member
    I love the taste of sourdough bread- I also love the Ezekiel bread esp. the cinnamon English muffins- they keep me filled a long time.
  • irnz
    irnz Posts: 19 Member
    I remember hearing that rye flour is better for people who experience sugar spikes such as those with diabetes. Just make sure you get the kind that doesn't have sugar added. I prefer a dark rye bread, so sugar added, based on a sourdough starter.
  • softblondechick
    softblondechick Posts: 1,275 Member
    I am addicted to bread. Therefore, I can't control myself around it, some people can, I cannot. It is like putting heroin on the counter in front of an addict and telling them they can kick the habit.

    So, I don't buy it or have it in my home. I may eat it occasionally when I go out, but my house is a bread free zone.
  • mpat81
    mpat81 Posts: 353 Member
    Thomas high fiber English muffins are only 100 calories. I top that with a laughing cow cheese wedge, a runny egg and a slice of ham for breakfast. Sooo good!
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