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Les Mills Body Combat Challenge

DianaPrincessofThemyscira
DianaPrincessofThemyscira Posts: 7 Member
edited November 2024 in Fitness and Exercise
Hey everyone

I used to go to the gym and do body combat once a week along with the gym. It got too expensive as I had to pay for the crèche as well so I bought Les Mills Combat DVDs and I've been doing them on and off for a while.

I've decided to try again and compete the 60 day challenge. I'm on day 8. Anyone else doing this and want to join me for motivation? I absolutely love it and would absolutely recommend it to anyone. Some days I'm using the Les Mills OnDemand service to mix it up a bit as the DVDs can get repetitive. I just make sure I always do the HIIT:Power when I'm meant to as its more strength training than cardio. Some days I add a wee Sh'Bam workout from on demand as its fun. Lol.

I've noticed a difference already! I waist and hips are definitely smaller!xx

Replies

  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    It's part of my rotation, along with other programs, so feel free to add me.
  • DianaPrincessofThemyscira
    DianaPrincessofThemyscira Posts: 7 Member
    Thank you. I have sent you a request. I love combat.
  • lisajahn3
    lisajahn3 Posts: 35 Member
    I love Combat and OnDemand! In the group I'm in, we are starting a new challenge for 90 days using OnDemand!
  • 3b1p
    3b1p Posts: 10 Member
    My favorite videos ever. Add me if you like.
  • leahcollett1
    leahcollett1 Posts: 807 Member
    these are awesome i do combat on yourtube but would like to know more about the on demand service les mills offers, are these just 30 minute workouts or the full 45-50 ones?
  • josephinabonetto
    josephinabonetto Posts: 253 Member
    I do it in my gym and will probably try OnDemand but not sure I like the shorter idea as much.
  • Danica34
    Danica34 Posts: 11 Member
    I am going to be starting combat monday! I'm taking the next few days to stretch really good. I have/had plantar fasciatis and wasn't able to really work hard for a while.
  • lil_lizt
    lil_lizt Posts: 275 Member
    leahcollett1 wrote: »
    these are awesome i do combat on yourtube but would like to know more about the on demand service les mills offers, are these just 30 minute workouts or the full 45-50 ones?

    They're the full workouts, £9.95 a month with a free 10 day trial.
    PrincessMhairi wrote: »
    Hey everyone

    I used to go to the gym and do body combat once a week along with the gym. It got too expensive as I had to pay for the crèche as well so I bought Les Mills Combat DVDs and I've been doing them on and off for a while.

    I've decided to try again and compete the 60 day challenge. I'm on day 8. Anyone else doing this and want to join me for motivation? I absolutely love it and would absolutely recommend it to anyone. Some days I'm using the Les Mills OnDemand service to mix it up a bit as the DVDs can get repetitive. I just make sure I always do the HIIT:Power when I'm meant to as its more strength training than cardio. Some days I add a wee Sh'Bam workout from on demand as its fun. Lol.

    I've noticed a difference already! I waist and hips are definitely smaller!xx

    I'm starting this today
This discussion has been closed.

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