Feeling Discouraged...
purplepixie247
Posts: 4 Member
So a little background on me! I'm 5'10 and prior to today I usually weigh 134. But come today I weigh 139. I go on long walks at least 4 times a week (we're talking like 2 hour walks) and I've been eating around 1600 calories how in the world did I gain 5 pounds in a 5 days?
0
Replies
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Water weight.0
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IsaackGMOON wrote: »Water weight.
Yup. Scales provide a weight RANGE. It happens.0 -
Yes, water weight.0
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Two options:
- Water weight
- You overate by 17,500 calories
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You didn't gain a ounce
human body weight fluctuates because of water retention. 0 -
fluctuation + you are eating more than you think0
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