My next 30 years. Building muscle & losing fat.

smitup
smitup Posts: 23 Member
edited November 22 in Introduce Yourself
I wasted my 20's. Taking hold of my health and fitness to stay energetic for my kids and to hopefully give the wife a little eye candy in the process. Ive literally seen my parents bodies break down over the years due to lack of a healthy diet and completely lacking in fitness. Im determined to achieve my fitness goals and can hopefully encourage others in the process. My family is worth it. I am worth it!

Replies

  • 1mumrevolution
    1mumrevolution Posts: 269 Member
    Yep, your post resonates with me. I intend to run away from my age for as long as possible, to stay fit and healthy for my kiddo.
  • Cup_
    Cup_ Posts: 43 Member
    In the same boat. Would be happy to give support!
  • IrishMiner76
    IrishMiner76 Posts: 38 Member
    healthy for the long haul is the name of the game ! I'm in feel free to add me as well.
  • jamaugustus
    jamaugustus Posts: 1 Member
    Here here. I'd like to stay around for these kids as long as possible. Time to get serious with my body before my body gets serious with me.
  • Farahworld
    Farahworld Posts: 41 Member
    keep it up!
  • bucklandt33
    bucklandt33 Posts: 15 Member
    Looking good mate. I too can relate to your story, I've just discovered triathlon training and racing in my 40's and shed 66 pounds. I feel terrific and full of life again. Nice to talk to other inspirational guys. Keep with it.
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