Looking for friends, motivation, and support!

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DarthMetalHead
DarthMetalHead Posts: 49 Member
in Motivation and Support
Ive returned to MFP after being gone a few months. After regaining 86 lbs of the 141lbs I lost I'm desperate to get back in the fight.

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  • JustChristy79
    JustChristy79 Posts: 156 Member
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    Welcome back! : )
  • tkphotogirl
    tkphotogirl Posts: 245 Member
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    Hello! i've sent you a request :)
  • DarthMetalHead
    DarthMetalHead Posts: 49 Member
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    Thanks for the adds!
  • thingeringer
    thingeringer Posts: 241 Member
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    This is a good step! And I agree with the previous posters - log, log, log. It is when I don't record everything that I get into trouble. And it helps me to record before I eat instead of after. Not only can I see the impact of the food, but it causes me to pause just a minute before doing so and occasionally I'll decide to do something else instead.

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