Best time of day

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tamj73
tamj73 Posts: 22 Member
in Fitness and Exercise
just taking a poll....what is your best time of day?? Mine is 5 am until noon then I'm done lol. I love cool mornings and quiet! How about you?

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  • chellekoren
    chellekoren Posts: 273 Member
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    7 am to about 3 pm. Then I'm done. I can playfully do anything from cleaning, shopping, working, exercising. After 3, I'm in wind down time, I dont like starting new things, but cooking dinner.
  • Cherimoose
    Cherimoose Posts: 5,210 Member
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    Best time for what? For cardio, any time. For strength, any time but the first hour after waking. For making the best food choices, any time but late night.
  • lulalacroix
    lulalacroix Posts: 1,082 Member
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    For workouts? Mine is late, about sundown. I'm doing C25K and cannot stand running in the heat.
  • MsJulesRenee
    MsJulesRenee Posts: 1,180 Member
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    I like going after work to blow off some stress. Mornings are okay too as long as I get to sleep in a little.
  • wildrosewood
    wildrosewood Posts: 63 Member
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    Mornings! Probably about 6:30am to 2:00pm. Then, I have to try a little harder to stay motivated. =/
  • 999tigger
    999tigger Posts: 5,235 Member
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    Cherimoose wrote: »
    Best time for what? For cardio, any time. For strength, any time but the first hour after waking. For making the best food choices, any time but late night.

    This +1. Best time for what?
  • alfonsinarosinsky
    alfonsinarosinsky Posts: 198 Member
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    For working out I like to go between 11am and 1 pm. I'm retired so ....

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