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Best time of day

tamj73
tamj73 Posts: 22 Member
edited November 2024 in Fitness and Exercise
just taking a poll....what is your best time of day?? Mine is 5 am until noon then I'm done lol. I love cool mornings and quiet! How about you?

Replies

  • chellekoren
    chellekoren Posts: 273 Member
    7 am to about 3 pm. Then I'm done. I can playfully do anything from cleaning, shopping, working, exercising. After 3, I'm in wind down time, I dont like starting new things, but cooking dinner.
  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Best time for what? For cardio, any time. For strength, any time but the first hour after waking. For making the best food choices, any time but late night.
  • lulalacroix
    lulalacroix Posts: 1,082 Member
    For workouts? Mine is late, about sundown. I'm doing C25K and cannot stand running in the heat.
  • MsJulesRenee
    MsJulesRenee Posts: 1,180 Member
    I like going after work to blow off some stress. Mornings are okay too as long as I get to sleep in a little.
  • wildrosewood
    wildrosewood Posts: 63 Member
    Mornings! Probably about 6:30am to 2:00pm. Then, I have to try a little harder to stay motivated. =/
  • 999tigger
    999tigger Posts: 5,235 Member
    Cherimoose wrote: »
    Best time for what? For cardio, any time. For strength, any time but the first hour after waking. For making the best food choices, any time but late night.

    This +1. Best time for what?
  • alfonsinarosinsky
    alfonsinarosinsky Posts: 198 Member
    For working out I like to go between 11am and 1 pm. I'm retired so ....
This discussion has been closed.

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