80 Pounds down - 20 to go! (Pics)

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Riproarious
Riproarious Posts: 15 Member
in Success Stories
Hey there,

Long time lurker, first time poster. :blush:

I started my weight loss journey in July of 2014, weighing in at 274.9lbs.
I joined MFP, downloaded the app and begrudgingly started counting calories.
Throughout the past year, I started lifting, eating healthier and drinking less.
I now weigh around 197 on a good day, but Im not where I want to be yet..
My final goal is to be at or around 175lbs for a total loss of 100lbs.

The reason for this post though, is to create some accountability for myself.
I am leaving for a week-long trip to Montreal in the 3rd week of September.
Im setting a fairly high goal for myself - I want to weigh 180 lbs by the time I leave.
Thats roughly 2-2.5 lbs of weight loss per week, but Ill be happy if I lose 1-1.5 per week.

I will try and post picture updates on a weekly basis and of the end result. (Sept 18th)

The before pictures are at 274.9lbs and the after pictures are at 195.8lbs.
I forgot to take an initial scale pic at 274.9lbs so 260lbs is the best I have.

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Replies

  • BasicGreatGuy
    BasicGreatGuy Posts: 868 Member
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    Great job. Consistency, watching what you eat, and determination gets it done.

    Stay strong.
  • JustME1611
    JustME1611 Posts: 112 Member
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    Amazing transformation! I hope you can reach your goal!
  • dmitriy0851
    dmitriy0851 Posts: 6 Member
    edited August 2015
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    Hey this is awesome great job man you will reach your goal I know it the cool thing is is we kind of have similar stories I started at 2:35 and lost 38 pounds so far so I am 197 now if your weight loss stalls for a little bit what you can actually do is increase your caloric intake by about 50 or 100 cal week by week and after you've added 500 cal total to your diet stay at that caloric intake for about a month then cut off that 500 cal when you feel like your bodies adjusted to the food, you shouldn't be gaining any weight while adding those calories week by week either losing some or just staying there, but what happens is your body adjusts to the higher caloric intake and when you do take away that 500 calories back you'll pretty much restart your weight loss and you should be losing pretty quickly like you did in the beginning! Hopefully this wasn't too confusing haha tried to explain it the best I could! Many bodybuilders incorporate this if they're weightloss either slows or if they wanna go back to eating normal after they get to they're goal weight without gaining any weight.
  • AR10at50
    AR10at50 Posts: 1,529 Member
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    You are doing great!!!
  • RegainFiks
    RegainFiks Posts: 180 Member
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    Wow! What a transformation, you look great.
  • ejdp254
    ejdp254 Posts: 342 Member
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    You look great at your current weight, well done!
  • orchidee1987
    orchidee1987 Posts: 97 Member
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    Congrats so far ! You can do it !
  • blackcoffeeandcherrypie
    blackcoffeeandcherrypie Posts: 486 Member
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    Good job! Well done :-)
  • maggiemay530
    maggiemay530 Posts: 123 Member
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    Looking awesome! Are you so sure you need to lose more? At 195, you must be a tall 6'4'' or so? Honest I look at pic and you appear at a good goal weight right now. Regardless, you've done an awesome job of transforming yourself!
  • echmainfit619
    echmainfit619 Posts: 333 Member
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    Superb!
  • chubbybword123
    chubbybword123 Posts: 54 Member
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    Wow!!! U look fantastic
  • schillewis
    schillewis Posts: 144 Member
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    Bravo! You are doing fabulous...congrats on your amazing success!
  • anprat65
    anprat65 Posts: 10 Member
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    You should be so proud of yourself! Good luck on reaching your goal!! Stay strong:you're almost there!!!
  • kyliegoodwin04
    kyliegoodwin04 Posts: 44 Member
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    Wow amazing. What an inspiration
  • Riproarious
    Riproarious Posts: 15 Member
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    Thanks for all the support guys!!
    I'm actually 6'0", so 195lbs is still on the heavy side I feel..

    My weigh-in days are Fridays so I'll be posting scale pics each weekend.
    My goal for this week is an achievable 197.5lbs.
    I started last week around 200lbs and that scale pic was taken at my lowest. :P
  • hmseals77
    hmseals77 Posts: 77 Member
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    Wow! You look amazing! Fantastic job :)
  • brynnsmom
    brynnsmom Posts: 945 Member
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    Nice work!
  • wilsonm2014
    wilsonm2014 Posts: 182 Member
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    Keep up the great work.
  • brdnw
    brdnw Posts: 565 Member
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    i, very similarly, went from 285 to 195. certainly i can understand the work that goes into changing your lifestyle... great job
  • 110challenge
    110challenge Posts: 195 Member
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    You look AMAZING at your current weight! Like, ready for maintenance.

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