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Food

shrockm
shrockm Posts: 1 Member
edited November 2024 in Food and Nutrition
Don't forget to log your food and water everyday.

Replies

  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    I don't forget, but often don't log on purpose.
  • megpal24
    megpal24 Posts: 26 Member
    Not logging on purpose won't get you correct results-truth

    You CAN do this!

    have no shame in your game!
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    megpal24 wrote: »
    Not logging on purpose won't get you correct results-truth

    You CAN do this!

    have no shame in your game!

    What do you mean by "correct results"? My goal was weight loss and and I'm 2/3 of the way to goal and have increased strength. What's not correct about that?
  • megpal24
    megpal24 Posts: 26 Member
    Oh i apologize, i guess i didn't understand what you were saying! That's awesome for you!
This discussion has been closed.