Food

shrockm Posts: 1 Member

August 2015 edited November 22 in Food and Nutrition

Don't forget to log your food and water everyday.

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Replies

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  Need2Exerc1se Posts: 13,575 Member

  August 2015

  I don't forget, but often don't log on purpose.

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  megpal24 Posts: 26 Member

  August 2015

  Not logging on purpose won't get you correct results-truth
  
  You CAN do this!
  
  have no shame in your game!

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  Need2Exerc1se Posts: 13,575 Member

  August 2015

  megpal24 wrote: »

  Not logging on purpose won't get you correct results-truth
  
  You CAN do this!
  
  have no shame in your game!

  
  What do you mean by "correct results"? My goal was weight loss and and I'm 2/3 of the way to goal and have increased strength. What's not correct about that?

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  megpal24 Posts: 26 Member

  August 2015

  Oh i apologize, i guess i didn't understand what you were saying! That's awesome for you!

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