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Need some major motivation right now!

Missy19772015
Missy19772015 Posts: 36 Member
edited November 2024 in Motivation and Support
Finding it hard to say no to easy to grab food.

Replies

  • hannah_tuthill
    hannah_tuthill Posts: 5 Member
    Me too :( I enjoy em then the morning after I feel like crap :/
  • Missy19772015
    Missy19772015 Posts: 36 Member
    I feel like because I'm always on the go that it's the only way.
  • BlackPup
    BlackPup Posts: 242 Member
    If you get a little organised it can be easier in the long run. Cut up a stack of carrots, celery at a time and put into a box in the fridge to grab on your way out the door. Make a weeks worth of lunches on the weekend. Some supermarkets have ready to go salads.

    It's hard when you're busy it remember you are worth it!
  • natajane
    natajane Posts: 295 Member
    I feel the same. What helps me is I've been planning my shopping and buying stuff I can throw together in less than 2 mins - bagged salad, ready grated carrot, pickles and pre sliced fish/meat and literally throwing it in a Tupperware box with a tortilla wrap on the side and a yoghurt. Super fast!
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