strawberries
fuentescrystal81
Posts: 8 Member
When u put in the search box for strawberries.. all kinds on strawberries come up all I Wana now is how many calories are the ones that u buy at walmart that are in the produce section in that clear lil box..
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Replies
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Strawberries are pretty standard across the board. What's more important is that you are weighing them and getting an accurate logging of how much you're eating.0
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Weigh the quantity you eat and log by grams in ,"Strawberries, raw"0
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If you can weigh it, that is easiest with fruit. Otherwise, you're like, "Is this medium or small? Well, the last one that was on the cusp, I went with Small, so I'll go with Medium this time..." Such a pain! I used to jot it down or keep a running total in my head. I'd look at the strawberries and see numbers.
So much easier to weigh berries. If you can.0 -
Thanx for yaws help0
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