Lost 30 40 more to go

ashleybarnhillapb
ashleybarnhillapb Posts: 22 Member
in Introduce Yourself
Three months ago I weighed 226 pounds my weight as of today is 198 my goal weight is 150 . My monthly goal is to try to lose 5-10 pound a month

Replies

  • ajmurray1234
    ajmurray1234 Posts: 163 Member
    Congrats on your success so far. What was your calorie intake and did you exercise?
  • ashleybarnhillapb
    ashleybarnhillapb Posts: 22 Member
    Um it depends but usually I ate about 1300 calories a day and yes I did exercise I didn't go to the gym I did a lot of at home exercises i use the 8 fit app
  • cassiahope
    cassiahope Posts: 2 Member
    ashleybarnhillapb wrote: »
    Three months ago I weighed 226 pounds my weight as of today is 198 my goal weight is 150 . My monthly goal is to try to lose 5-10 pound a month
    ashleybarnhillapb wrote: »
    Three months ago I weighed 226 pounds my weight as of today is 198 my goal weight is 150 . My monthly goal is to try to lose 5-10 pound a month

  • suejabin2014
    suejabin2014 Posts: 116 Member
    Hi congrats on your weight loss! Just like you I have lost 30 lbs too n 45lbs to go!
  • suejabin2014
    suejabin2014 Posts: 116 Member
    Oh n I think we weigh the same too xD
  • Nightnurse33
    Nightnurse33 Posts: 30 Member
    Great Job! Your hard work IS paying off..

    Ted

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