How often do you weigh yourself?

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  • debtay123
    debtay123 Posts: 1,327 Member
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    I usually weight once a week- but I was one of those who could not handle daily weighing. I would obsess or get too anxious about any weight gains. i have learned though this site that weight loss is not linear- so I may not lose but it does not mean that i have done anything"wrong"- in fact i might have done all I know to do and still not lose- but then later I will lose.
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,514 Member
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    once a month
  • StephanieOugh2014
    StephanieOugh2014 Posts: 35 Member
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    Once a day but I don't always log it. If it goes up one day I will usually wait and see about the next day before logging
  • natlierees
    natlierees Posts: 31 Member
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    Almost every morning and I ways add to MFP whether it's gone up or down

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